Shifting Tides Counseling
Shifting Tides Counseling

Hope amidst the changing tides of life. We're glad you're here.

Schedule a Consultation

Hope amidst the changing tides of life. We're glad you're here.

Schedule a Consultation

About Me

Olivia Wheeler; Licensed Professional Counselor Associate . Supervised by: Nicole Richardson; LPCS LMFTS

Hello! First off, I am so glad you are reaching out for help, often times that is the hardest step. My name is Olivia and I am a licensed professional Counselor Associate in the state of Texas. I see adults struggling with sticky life transitions, unhealthy relationships, addiction, and all the feelings that the "shifting tides" of life bring. Originally from San Diego, I have a very laid back and "come as you are" approach to my therapy. I knew from a very young age that I wanted to dedicate my education and career to helping others. We are social creatures and sometimes issues we face are much too heavy to face alone. Please reach out to me for a free 10-15 minute phone consultation to see if I'm the right person to support you on your goals.

Services Offered

Individual Counseling

Individual Counseling

Individual Counseling

Are you exhausted, overwhelmed, and feeling lost? Are you struggling with breaking patterns in your life that keep you stuck? I will assist you in processing and untangling the complicated problems in your life. I use a creative approach to talk therapy based on your needs, with an aim to help you find and achieve your ideal self and regain confidence and power over your life.

Christian Counseling

Individual Counseling

Individual Counseling

Do you feel as though you're swimming against the current? Are you seeking counseling that allows space for Jesus in the room? With faith as my stronghold, and Jesus as the rock on which I stand, I will provide a nonjudgmental therapeutic alliance. 


Whether you are a Christian, or of another religion or affiliation, I would be pleased to provide a spiritually sensitive place for you to receive therapy. 



Recovery Counseling

Recovery Counseling

Recovery Counseling

"I'm sober!...now what?" 


I specialize in addiction and recovery with an emphasis on maintaining long-term sobriety by addressing underlying issues that led to addictive behaviors in the first place. 


I also see family members of addicts and recognize the weight of hopelessness that watching your loved one suffer brings.

Sports Counseling

Recovery Counseling

Recovery Counseling

As a former collegiate athlete I understand the passion and mental toughness it takes to be a competitive athlete. 

Are you struggling with game day anxiety, juggling all of the pressures, or even grieving the loss of your sport due to injury/ graduating? I assist athletes of all kinds with connecting mind and body to enhance performance. I aim to create a space of understanding/ empathy for all that comes with being a competitive athlete. 

Counseling Approaches

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

What is Cognitive behavioral therapy or "CBT"? It is a type of talk therapy that identifies the fact that our thoughts can affect our feelings which can affect our behaviors. Allow me to assist you in identifying roadblocks in your thinking that are holding you back from feeling your best self.

Motivational Interviewing

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Motivational interviewing is a talk therapy approach that allows you to break the thought loop that you may get stuck in on your own.  We use this strategy to guide you in fully understanding yourself, and building the confidence necessary to change. 

Gottman Informed

Cognitive Behavioral Therapy

Gottman Informed

Humans are relational creatures. Relationships are where we often grow, and also struggle. 

Are you struggling to maintain a healthy line of communication between you and your partner? Having trouble finding your voice in your relationship? I strive to assist individuals in resolving these issues and finding harmony among familial and romantic relationships. 

People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right-hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds.

Carl Rogers

Contact Us

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Contact

512-931-4486

Oliviawheeler@shiftingtidescounseling.com

Shifting Tides Counseling

Open today

09:00 am – 05:00 pm

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